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Panko Parmesan Chicken Cutlet
w/ Mozzarella Cheese & Tomato Basil Sauce
Fresh Baked Rye Bun
w/ Multi-Seed Crust
Kale & Cabbage Caesar Salad

Triple 'A' Beef Stew
w/ Chick Peas, Bell Peppers & Savoy Cabbage
Onion ​Rice
w/ Toasted German Noodles

Chicken Buttermilk Muffins
w/ Green Beans, Carrots & Onion
Potato Salad
w/ Cauliflower & Zucchini

Roasted Red Bell Pepper Penne Pasta
w/ Sauté Pork, Spinach & Macadamia Nuts
Melba Toast
​w/ Roasted Garlic Butter

Rosemary Roasted Chicken
w/ Orange Glaze
Couscous Pilaf
w/ Edamame Beans, Broccoli, Cranberries & Sunflower Seeds

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Eggplant Parmesan
w/ Mozzarella Cheese & Tomato Basil Sauce
Fresh Baked Rye Bun
w/ Multi-Seed Crust
Kale & Cabbage Caesar Salad

Pumpkin Stew
w/ Chick Peas, Bell Peppers & Savoy Cabbage
Onion ​Rice
w/ Toasted German Noodles

Baby Fava Bean Buttermilk Muffins
w/ Green Beans, Carrots & Onion
Potato Salad
w/ Cauliflower & Zucchini

Roasted Red Bell Pepper Penne Pasta
w/ Halloumi Cheese, Spinach & Macadamia Nuts
Melba Toast
​w/ Roasted Garlic Butter

Rosemary Roasted Asparagus
w/ Orange Glaze
Couscous Pilaf
w/ Edamame Beans, Broccoli, Cranberries & Sunflower Seeds

----------------------------------- Meat -----------------------------------

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Disclaimer:
Menu Items are subject to change without prior notice. Typing errors occur, accidents happen & the quality of ingredients must meet our Standard.
All Items May Contain Eggs, Milk, Peanuts, Tree Nuts, Fish, Shellfish, Wheat and/or Soy.

​NO Onion ​Rice / 
Roasted Sweet Potato

 NO Potato Salad /
 Cauliflower & Zucchini Salad

NO Penne Pasta /
Roasted Cauliflower

 NO Couscous /
Roasted Asparagus

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Delivery :          Monday September 21st 2020

   Dates                Tuesday September 22nd 2020

Last Week's Menu

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------------------------------- Low-Carb  Substitutions------------------------------

It's Family FoodEst.2016

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---------------------------------------  Fish & Seafood  ------------------------------------

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Expired : Friday September 18th 2020

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------------------------------------------ Vegetarian ----------------------------------------

Panko Parmesan Basa Filet
w/ Mozzarella Cheese & Tomato Basil Sauce
Fresh Baked Rye Bun
w/ Multi-Seed Crust
Kale & Cabbage Caesar Salad

Calamari Stew
w/ Chick Peas, Bell Peppers & Savoy Cabbage
Onion ​Rice
w/ Toasted German Noodles

Real Lobster Buttermilk Muffins
w/ Green Beans, Carrots & Onion
Potato Salad
w/ Cauliflower & Zucchini

Roasted Red Bell Pepper Penne Pasta
w/ Sauté Yellowfin Tuna, Spinach & Macadamia Nuts
Melba Toast
​w/ Roasted Garlic Butter

Rosemary Roasted Trout Filet
w/ Orange Glaze
Couscous Pilaf
w/ Edamame Beans, Broccoli, Cranberries & Sunflower Seeds